Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Nutrition]	The great recipe thread by LisaSkinnoble	Today at 02:05:44 PM
[Journals]	Dave's training journal by Dave	Today at 10:54:48 AM
[Journals]	BigDaddy - Faster, Stronger! by BigDaddy	Today at 09:21:28 AM
[Journals]	BLKs Training Journal by piperdown	August 19, 2017, 08:53:04 PM
[Journals]	Rebuilding one day at a time by BLK00TJ	August 18, 2017, 06:34:29 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by piperdown	August 18, 2017, 03:41:31 PM
[Journals]	Strength of a Bull, none of the sh*t by Get-n-fit	August 18, 2017, 02:23:56 PM
[Journals]	Andrew's Big 3 Journal by piperdown	August 17, 2017, 07:42:05 AM

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