Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

Enter Forums Weight

Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Reduni's Log. by piperdown	Today at 02:03:57 PM
[Journals]	Rebuilding one day at a time by piperdown	Today at 02:01:29 PM
[Lifting Videos]	STFU and post a vid of you lifting something heavy by LisaSkinnoble	Today at 01:01:15 PM
[Journals]	Lisa's Lifting by LisaSkinnoble	Today at 09:37:42 AM
[Journals]	BigDaddy - Faster, Stronger! by BigDaddy	Today at 09:13:23 AM
[Journals]	Dave's training journal by Bando	September 25, 2017, 11:44:57 PM
[Journals]	Andrew's Big 3 Journal by reduni	September 25, 2017, 08:11:14 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by reduni	September 25, 2017, 08:07:04 PM

Top Topics

	Views	Replies
Perseverance, Inc.	136937	2951
Bando's Log - Anabolic Dreams and PR Screams	130730	3103
STFU and post a vid of you lifting something heavy	128980	2254
BigDaddy - Faster, Stronger!	104610	2801
Sakustoms workout log	84996	1826
Rebuilding one day at a time	82202	2097
Strength of a Bull, none of the sh*t	79653	2035
BLKs Training Journal	59049	1472
tobymax's training log	47536	1147
Lisa's Lifting	45596	922