Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

Enter Forums Weight

Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Andrew's Big 3 Journal by reduni	Today at 06:23:02 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	Today at 05:15:21 PM
[Journals]	Merkley's guide to pretend lifting by Merkley	Today at 02:39:56 PM
[Programs]	opinion on new progam... by Bericker	Today at 05:53:24 AM
[Journals]	Reduni's Log. by reduni	February 17, 2019, 07:55:34 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by reduni	February 17, 2019, 07:51:37 PM
[Journals]	Greg's Lifting Journal by ptreyesgreg	February 17, 2019, 05:57:45 PM
[Journals]	Perseverance, Inc. by FLEX	February 17, 2019, 04:52:42 PM

Top Topics

	Views	Replies
Perseverance, Inc.	269111	3580
Bando's Log - Anabolic Dreams and PR Screams	239707	3541
STFU and post a vid of you lifting something heavy	203925	2395
BigDaddy - Faster, Stronger!	193665	3233
Rebuilding one day at a time	164382	2347
Strength of a Bull, none of the sh*t	154989	2240
Sakustoms workout log	151610	1830
MD State Prep	117927	1863
Shawn's Gonna Get on Dat Platform!!	104962	1936
tobymax's training log	84247	1159