Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

Enter Forums Weight

Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Shawn's Gonna Get on Dat Platform!! by ShawnJ	Today at 11:14:59 AM
[Journals]	Merkley's guide to pretend lifting by Merkley	August 18, 2019, 05:37:34 PM
[Journals]	Greg's Lifting Journal by ptreyesgreg	August 18, 2019, 05:07:23 PM
[Journals]	Not Dead Yet, still rebuilding. by FLEX	August 15, 2019, 12:48:37 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	August 14, 2019, 05:36:36 PM
[Journals]	Here goes...feel free to input by DrManhattan	August 14, 2019, 03:55:55 PM
[Powerlifting]	Westside World - Netflix by Get-n-fit	August 13, 2019, 03:08:49 PM
[Journals]	Reduni's Log. by ShawnJ	August 07, 2019, 05:05:50 PM

Top Topics

	Views	Replies
Perseverance, Inc.	308148	3689
Bando's Log - Anabolic Dreams and PR Screams	276241	3662
STFU and post a vid of you lifting something heavy	226325	2408
BigDaddy - Faster, Stronger!	216483	3233
Rebuilding one day at a time	185027	2347
Strength of a Bull, none of the sh*t	173246	2240
Sakustoms workout log	169948	1830
MD State Prep	136393	1866
Shawn's Gonna Get on Dat Platform!!	132337	2163
Merkley's guide to pretend lifting	97063	1341