Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

Lift today and stronger tomorrow.
Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics
[Journals] Reduni's Log. by reduni May 28, 2017, 07:50:30 PM
[Journals] Shawn's Gonna Get on Dat Platform!! by reduni May 28, 2017, 07:36:38 PM
[Journals] BLKs Training Journal by BLK00TJ May 28, 2017, 01:36:02 PM
[Journals] Perseverance, Inc. by Dave May 28, 2017, 09:31:41 AM
[Journals] SumoDL's conventional programming by SumoDL May 27, 2017, 09:46:18 PM
[Journals] Merkley's guide to pretend lifting by ShawnJ May 27, 2017, 08:43:46 PM
[Journals] Training for Autumn Apocalypse in NJ, and 1605lbs. by John May 26, 2017, 08:31:01 PM
[Journals] BigDaddy - Faster, Stronger! by BigDaddy May 26, 2017, 05:36:29 PM
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Lisa's Lifting 41158 855

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