Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

Lift today and stronger tomorrow.
Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics
[Journals] Shawn's Gonna Get on Dat Platform!! by ShawnJ Today at 02:20:42 PM
[Injury Prevention & Recovery] Back Injury Recovery.... by AlexanderOmand Today at 10:36:55 AM
[Equipment] More Home Gym Stuff by FLEX January 05, 2021, 11:47:41 AM
[Journals] Struggles With Consistency v2.0 by Little Tim December 31, 2020, 09:35:14 AM
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