Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Here goes...feel free to input by DrManhattan	Today at 03:46:42 PM
[Powerlifting]	Westside World - Netflix by John	Today at 02:00:22 PM
[Journals]	Merkley's guide to pretend lifting by Merkley	Today at 10:05:47 AM
[Journals]	Greg's Lifting Journal by ptreyesgreg	Today at 08:54:51 AM
[Journals]	Not Dead Yet, still rebuilding. by AlexanderOmand	August 20, 2019, 08:46:15 AM
[Journals]	Shawn's Gonna Get on Dat Platform!! by ShawnJ	August 20, 2019, 07:40:08 AM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	August 14, 2019, 05:36:36 PM
[Journals]	Reduni's Log. by ShawnJ	August 07, 2019, 05:05:50 PM

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Rebuilding one day at a time	185251	2347
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Shawn's Gonna Get on Dat Platform!!	132615	2164
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