Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Perseverance, Inc. by FLEX	Today at 08:37:34 AM
[Journals]	Reduni's Log. by ShawnJ	September 20, 2018, 11:58:20 PM
[Journals]	Andrew's Big 3 Journal by ShawnJ	September 20, 2018, 11:57:28 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by reduni	September 20, 2018, 08:23:51 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	September 20, 2018, 08:08:08 PM
[Journals]	Greg's Lifting Journal by ptreyesgreg	September 20, 2018, 01:03:55 PM
[Powerlifting]	NY States Rochester Aug 4th; who's in? by itsagoodday	September 19, 2018, 01:37:04 PM
[Journals]	tobymax's training log by sakustoms	September 17, 2018, 02:39:05 PM

Top Topics

	Views	Replies
Perseverance, Inc.	230664	3440
Bando's Log - Anabolic Dreams and PR Screams	205850	3443
STFU and post a vid of you lifting something heavy	183578	2379
BigDaddy - Faster, Stronger!	169023	3165
Rebuilding one day at a time	145809	2347
Strength of a Bull, none of the sh*t	139919	2240
Sakustoms workout log	134087	1830
MD State Prep	100812	1863
Shawn's Gonna Get on Dat Platform!!	81497	1777
tobymax's training log	73616	1159