Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	No Calves Training Journal by Stile	Today at 07:54:34 AM
[Equipment]	Swiss Bar / Football Bar by Bando	Today at 07:24:48 AM
[Equipment]	great deal on addias power perfect shoes.. 1/2 off by induced_drag	November 11, 2019, 10:27:02 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	November 11, 2019, 07:30:47 PM
[Nutrition]	Intermittent Fasting.. by DrManhattan	November 11, 2019, 06:43:33 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by ShawnJ	November 11, 2019, 06:05:26 PM
[Journals]	Here goes...feel free to input by DrManhattan	November 11, 2019, 03:13:52 PM
[Journals]	Merkley's guide to pretend lifting by Merkley	November 11, 2019, 03:00:06 PM

Top Topics

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Perseverance, Inc.	323683	3725
Bando's Log - Anabolic Dreams and PR Screams	290937	3703
STFU and post a vid of you lifting something heavy	236250	2408
BigDaddy - Faster, Stronger!	227387	3233
Rebuilding one day at a time	194582	2347
Strength of a Bull, none of the sh*t	182545	2240
Sakustoms workout log	177662	1830
Shawn's Gonna Get on Dat Platform!!	145310	2255
MD State Prep	144605	1867
Merkley's guide to pretend lifting	104757	1435