Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Merkley's guide to pretend lifting by Merkley	Today at 09:28:14 AM
[Journals]	Perseverance, Inc. by FLEX	Today at 08:06:55 AM
[Powerlifting]	Rheta's Iron Maidens - September 28th by itsagoodday	September 18, 2019, 04:06:06 PM
[Journals]	Greg's Lifting Journal by ptreyesgreg	September 18, 2019, 12:10:48 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by ShawnJ	September 18, 2019, 10:13:04 AM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	September 17, 2019, 05:22:55 PM
[Journals]	Here goes...feel free to input by DrManhattan	September 17, 2019, 04:45:27 PM
[Journals]	Not Dead Yet, still rebuilding. by FLEX	September 17, 2019, 08:52:56 AM

Top Topics

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Perseverance, Inc.	313770	3703
Bando's Log - Anabolic Dreams and PR Screams	281879	3671
STFU and post a vid of you lifting something heavy	230323	2408
BigDaddy - Faster, Stronger!	220337	3233
Rebuilding one day at a time	188789	2347
Strength of a Bull, none of the sh*t	176249	2240
Sakustoms workout log	173136	1830
MD State Prep	139540	1866
Shawn's Gonna Get on Dat Platform!!	137281	2193
Merkley's guide to pretend lifting	99646	1373