Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

Lift today and stronger tomorrow.
Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics
[Equipment] Slowly building my own gym by BLK00TJ Today at 11:37:12 PM
[Journals] MD State Prep by BLK00TJ Today at 11:24:09 PM
[Journals] Anthony's Powerlifting Journal by ShawnJ Today at 10:19:25 PM
[Journals] Dave's training journal by Dave Today at 06:40:44 PM
[Journals] Shawn's Gonna Get on Dat Platform!! by ShawnJ Today at 05:38:43 PM
[Journals] Bando's Log - Anabolic Dreams and PR Screams by Bando Today at 03:25:52 PM
[Journals] BigDaddy - Faster, Stronger! by BigDaddy Today at 01:41:01 PM
[Lifting Videos] STFU and post a vid of you lifting something heavy by BLK00TJ Today at 12:01:52 PM
Top Topics
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Perseverance, Inc. 175054 3274
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STFU and post a vid of you lifting something heavy 147974 2360
BigDaddy - Faster, Stronger! 134476 3011
Rebuilding one day at a time 109821 2296
Strength of a Bull, none of the sh*t 106091 2190
Sakustoms workout log 102889 1830
MD State Prep 73003 1786
tobymax's training log 55682 1153
Lisa's Lifting 54529 934

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