Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

Enter Forums Weight

Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[General On Topic Discussion]	Did something different today.... by reduni	Today at 12:22:01 PM
[Journals]	Greg's Lifting Journal by ptreyesgreg	Today at 12:08:56 PM
[Journals]	Training for Supreme Iron Warrior, and 1605lbs. by AlexanderOmand	Today at 11:19:35 AM
[Journals]	Merkley's guide to pretend lifting by Merkley	July 15, 2019, 08:40:29 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by ShawnJ	July 15, 2019, 05:39:55 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	July 11, 2019, 03:09:12 PM
[Journals]	Reduni's Log. by reduni	July 07, 2019, 03:41:43 PM
[Journals]	Here goes...feel free to input by DrManhattan	June 29, 2019, 11:19:09 AM

Top Topics

	Views	Replies
Perseverance, Inc.	302235	3689
Bando's Log - Anabolic Dreams and PR Screams	270331	3646
STFU and post a vid of you lifting something heavy	222554	2408
BigDaddy - Faster, Stronger!	212019	3233
Rebuilding one day at a time	181069	2347
Strength of a Bull, none of the sh*t	169414	2240
Sakustoms workout log	167040	1830
MD State Prep	133064	1866
Shawn's Gonna Get on Dat Platform!!	127246	2113
Merkley's guide to pretend lifting	94167	1299