Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Greg's Lifting Journal by ptreyesgreg	Today at 09:05:33 AM
[Powerlifting]	So are we or are we not by Bando	April 20, 2019, 07:23:20 PM
[Journals]	Perseverance, Inc. by FLEX	April 20, 2019, 07:04:10 PM
[Journals]	Reduni's Log. by reduni	April 20, 2019, 03:15:56 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by Merkley	April 20, 2019, 02:24:41 PM
[Journals]	Merkley's guide to pretend lifting by Merkley	April 20, 2019, 02:14:31 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	April 17, 2019, 09:01:44 PM
[Powerlifting]	RPS NH/VT State Championships by reduni	April 15, 2019, 06:43:10 PM

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Perseverance, Inc.	283389	3636
Bando's Log - Anabolic Dreams and PR Screams	251740	3590
STFU and post a vid of you lifting something heavy	212510	2400
BigDaddy - Faster, Stronger!	202157	3233
Rebuilding one day at a time	171149	2347
Strength of a Bull, none of the sh*t	160489	2240
Sakustoms workout log	157723	1830
MD State Prep	124155	1863
Shawn's Gonna Get on Dat Platform!!	113820	2000
tobymax's training log	88082	1159