Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Perseverance, Inc. by Bando	May 25, 2019, 08:39:47 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	May 25, 2019, 07:23:21 PM
[Journals]	Andrew's Big 3 Journal by Andrew	May 25, 2019, 12:25:39 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by Merkley	May 24, 2019, 09:41:25 PM
[Journals]	Merkley's guide to pretend lifting by Merkley	May 24, 2019, 09:38:14 PM
[Contest Preparation]	Daytona - September by Get-n-fit	May 23, 2019, 05:55:03 PM
[Journals]	Reduni's Log. by ShawnJ	May 22, 2019, 01:35:24 PM
[Journals]	Greg's Lifting Journal by ptreyesgreg	May 22, 2019, 12:12:32 PM

Top Topics

	Views	Replies
Perseverance, Inc.	292138	3676
Bando's Log - Anabolic Dreams and PR Screams	261722	3620
STFU and post a vid of you lifting something heavy	216357	2404
BigDaddy - Faster, Stronger!	206574	3233
Rebuilding one day at a time	175196	2347
Strength of a Bull, none of the sh*t	164379	2240
Sakustoms workout log	161817	1830
MD State Prep	127636	1866
Shawn's Gonna Get on Dat Platform!!	118803	2048
tobymax's training log	90775	1159