Power Lifting - Bodybuilding - Weightlifting


Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.


Deadlift
Lift today and stronger tomorrow.
Squat
Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics
[Journals] Time and Patience by Dave Today at 03:18:22 PM
[Journals] Shawn's Gonna Get on Dat Platform!! by ShawnJ Today at 12:02:02 PM
[Journals] Bando's Log - Anabolic Dreams and PR Screams by Bando October 26, 2020, 10:12:45 PM
[Lifting Videos] STFU and post a vid of you lifting something heavy by FLEX October 25, 2020, 07:48:19 PM
[Equipment] Moved my home gym from the garage to the basement. by FLEX October 24, 2020, 11:22:57 PM
[Journals] Be positive, Appreciate, Elevate. by Merkley October 14, 2020, 07:33:10 AM
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Rebuilding one day at a time 247672 2347
Strength of a Bull, none of the sh*t 229326 2240
Shawn's Gonna Get on Dat Platform!! 217906 2580
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