Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Powerlifting]	RPS Central Florida Throwdown May 26 by Get-n-fit	Today at 01:23:15 PM
[Journals]	MD State Prep by BLK00TJ	May 26, 2018, 04:54:21 PM
[Journals]	Merkley's guide to pretend lifting by Merkley	May 25, 2018, 03:31:02 PM
[Journals]	BigDaddy - Faster, Stronger! by BigDaddy	May 25, 2018, 01:51:02 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	May 24, 2018, 07:52:00 PM
[Powerlifting]	NY States Rochester Aug 4th; who's in? by Merkley	May 24, 2018, 09:53:14 AM
[Journals]	Perseverance, Inc. by FLEX	May 24, 2018, 09:16:27 AM
[Journals]	Greg's Lifting Journal by ptreyesgreg	May 22, 2018, 05:17:31 PM

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