Power Lifting - Bodybuilding - Weightlifting

Welcome to the Iron Sanctuary; a site for Bodybuilders, Powerlifters and Recreational Weightlifters.

Learn from those who have been lifting heavy weights for years as they share with you, for FREE, what they've gained from experience in the friendly community built for and made by those in the weightlifting industry.

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Lift today and stronger tomorrow.

Not heavy weight, light weight. It all begins with what's in your mind... before your muscles can lift the weight your mind must lift it first.

Latest Topics

[Journals]	Merkley's guide to pretend lifting by Merkley	Today at 06:37:49 AM
[Journals]	Trev71's Journal.. by FLEX	Today at 05:50:22 AM
[Journals]	SumoDL's conventional programming by ShawnJ	July 27, 2017, 11:45:18 PM
[Journals]	Bando's Log - Anabolic Dreams and PR Screams by Bando	July 27, 2017, 08:01:27 PM
[Journals]	BLKs Training Journal by BLK00TJ	July 27, 2017, 07:37:10 PM
[Powerlifting]	No rest for the wicked - Buffalo Meet!!! by itsagoodday	July 27, 2017, 04:52:22 PM
[Journals]	Strength of a Bull, none of the sh*t by Get-n-fit	July 27, 2017, 03:55:50 PM
[Journals]	Shawn's Gonna Get on Dat Platform!! by Get-n-fit	July 27, 2017, 03:54:23 PM

Top Topics

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Perseverance, Inc.	128021	2899
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Sakustoms workout log	81584	1821
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Strength of a Bull, none of the sh*t	72777	1956
BLKs Training Journal	56406	1400
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